CrossFit Foundations

New to CrossFit? Sign up for our Foundations package!

The CrossFit Bullpen foundations class is required for all beginners and will give athletes the knowledge to succeed in the CrossFit classes. The foundations class cycle starts on the first and third mondays of each month and will last two weeks meeting on mon, wed, and fri each week at 8pm. The classes are an hour long. Each foundations class will build upon the lessons taught in the previous class and must be attended in series for optimal results. After completing all 6 foundations classes that athlete will be qualified for the CrossFit classes scheduled throughout the day. CrossFit foundations price only  A CrossFit membership must be purchased to continue into the regular classes.

Price: $100 – Includes 6 intro classes
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